Description
Panjiri is a dessert made with whole wheat flour (atta) meticulously roasted in pure desi ghee, sweetened with Khand, flavored with cardamoms and spices, and nutritiously packed with a generous amount of dry fruits.
It is eaten mainly in the winter season as it is known to help in keeping the body warm with its heat-generating ingredients like sonth (dry ginger) powder, goond (edible gums), and kamarkas (gum of the Palash tree, also known as flame of the forest). It is dry, crumbly, and coarse in texture.
Panjiri is easy to make, although it takes some time to come together. Most of the effort is put into the roasting process, but the end product is worth all the effort.
* Khandsari sugar – Khandsari or Khand is a simple sugar that is physically extracted from the liquid jaggery, making it the healthiest alternative to refined white sugar.
HEAT GENERATOR: Panjeeri is known to generate heat in the body, It keeps your body warm from inside. Panjeeri generates heat inside the body which is used by our body to heal it from the inside, so it is beneficial for people who have any sort of a wound especially mothers right after giving birth
MUSCLES & ACHES: The ingredients in panjeeri help soothe sore muscles, lubricate joints and reduce body aches
PREGNANCY: Panjeeri is known as a traditional healing food for mothers. They should eat it right after giving birth because their bodies require a lot of energy. The ingredients used in panjeeri can help mothers regain their strength and provide them with nutrients, which are essential to breastfeeding. It helps lactating mothers by stimulating breast milk flow and helping them regain strength post-delivery.
BOOST IMMUNITY: This tasty sweet also helps boost immunity and ward off seasonal infections including colds and coughs.
Himalayan Pink Salt 1 Kg
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