‘Moong’ is highly recommended in Ayurveda as a daily food for its digestion-friendly properties and several nutritional benefits. The Pind-B’s Moong Dal is unpolished and a native variety, grown in the villages of Punjab. Moong helps fight acid formation, has cooling, and replenishing properties, and could be used effectively for weight loss and restoring gut health.
Black Chana, also known as black gram or black lentil, is a type of legume that is commonly used in Indian cuisine. It is a rich source of protein, fiber, vitamins, and minerals. Some of the health benefits of black chana include: Promotes Digestion: The high fiber content of black chana helps to promote healthy digestion and prevent constipation. Good for Heart Health: Black chana is rich in potassium, which helps to lower blood pressure
